The Latest
Ride to Work / Work to Ride
My office has moved from a 50 min ride to 70min one-way. What other city could I do this and still be on bike path 90% of the time?
Spring in MN
Its been years since I last owned a road bike, but this Minnesota winter has been so mild and the spring so early that I not quite ready to jump on the mountain bike. I am lucky enough to be able to ride to work and this last year I have hardly missed a week. So it only seemed natural to look for a road bike. And here it is, the 900.
The frame is beautiful, with its smooth strong lines and seamless carbon form. Todays was its maiden trip to Ohio street hill. Three local lads joined me in the 3 hour round trip, A Pinarello, a Ridley and a BMC.
The bike seemed stable on the turns, stiff when out of the seat and comfortable on the rough roads.
Its still spring, and four laps felt about right. Plenty of time to build that number up before the first race.
One more bit of news, my check for the Chequamegon Fat 40 cashed, so looks like I am in for my 12th year. I have done the 40 on 26 (to small), a full suspension (over kill), a 29er and a cross bike twice (perfect once, rotten the second) but this will be my first on a single speed (rigid). The good part of registering in the SS class is my start line position dons’t matter. As crazy as it sounds, I plan to just get up early and drive to the start line by 9am.
Off Season? I’m always off
Well, for Cyclocross it’s considered the off-season. I thought I was doing pretty good, too. Got Mark Farmer whipping me… er, coaching me. Getting to ride a bit more consistantly. Got a plan this year. Thought I was doing OK and then, one of my nemesis went back to road racing this year. Gasp. But I’m still putting the work in. For a while, that was.
Then we’ve had some health issues in the family. Something pretty drastic, really. Drastic enough to make you say “The rest of this bike-riding crap can wait.”
It doesn’t mean I’ve stopped riding. I just don’t get to ride as often as originally planned. Not a big deal. Family is a much much bigger deal.
So instead of a hard 2 hour hard training ride, I may go for a 2 1/2 hour ride on the bike path through the metroparks with my bride. For example, last Saturday evening when we went by a couple ponds the peepers – frogs – were so loud it was astounding. We get around a bend in the path and she counts a baker’s dozen of whitetail in the meadow.
A couple of weeks ago I was in Marietta, OH for a week. The temperatures in Ohio have gotten to what we normally see in June, not the beginning of March. It was interesting to ride around and find pockets of temperature differences. A breeze may blow in and it felt like the temp would drop 10 degrees F. Or I’d make it to the top of a long steep climb and you could feel the temp get warmer and drier where the sun had been beating down on the pavement all day.
So I don’t get to ride as often as some of my competitors nor is every ride a full-on training ride. But on and off the bike, I’m going for more memorable moments. I hope you do as as well.
Thanks for reading.
Start of the 2012 Season – Chilly Hilly
My brother-in-law, Tony, and I rode Chilly Hilly today. Got up early and made the first ferry at 7:55. While parts of Seattle were being treated to hail, rain, snow and slush on the roads, Bainbridge Island sat in the rain shadow. Save for some sun drenched snow snifters while we were waiting for the ferry home, we were treated to cold, clear, crisp, calm, sunny and dry conditions. After the first stop, I was able to pack away the rain shell for the remainder of the ride. Ride was incident free and the group we went off with, having the road ahead all to ourselves was patient, courteous and rode at a decent pace, not the chaos we experienced in previous years. A grand time indeed! Totals on the day: 42 miles, 3 hours moving time, avg speed 12.5, 2890 feet gained (and lost), avg HR 138 with max HR of 177 (on several of the steep and long climbs). Avg temp was 43 degrees F with a minimum of 39!!!
Paul G, Edmonds, Wa.
Over but not done…
The Goeriga Series ended right before Christmas. I certainly did not have the season that I had hoped for. However, there where 191 different riders in CX4 this season and I ended up 28th overall. That’s not too bad considering my lack of fitness, missing a couple of races, and going to an Alabama race instead of a Georgia race on occassion. I had plans to go the Lousiville, but there is simply no way I can justify that with my lack of fitness this season. I will have to regroup and try to get some kind of workable plan for better fitnes for next season and then go to Louisville. but that doesn’t mean that I’m done. This is the only time of the year where I’m able to get out and race, so I always look for races this time of year. Since we have a more moderate winter, we can keep the cross season going for awhile. this past weekend there was a small independant race that was put on by a local Hup rider. We had been having rain so I expected mud, but it didn’t happen. I got a great start and was in 2nd after the initial paved climb. We ended up with a group of 5 in the lead and I felt good with that. I was really hoping for a top five even though I had been sick and on antibiotics the week prior. The 5 of us stayed together for about a lap, then it split up a little bit. I was barely hanging on to the lead group as we hit a sharp uphill coming out of the woods. For some reason my handlebar decided that it no longer liked that position and moved about 45 degrees. So I had to make my way back and then stop and fix it. I managed to pass a few guys after I fixed it, but I still ended up in about 15th. Looking forward to the Rome race this Sunday. Good luck to the guys going to Louisville. Hopefully I will see you next year.
Talk to ya’ll later. DS
GA Finals
It was the week before Christmas and all through the house, I was slammed with work and chores, and not on my bike. But it was the final race, and hope against hope, I wanted a good place. I traveled to the Serenbe Farm with a smile on my face, and hope against hope, for at least one good race. I hit the start good, and was in 5th as we hit the woods. But a rider in front of me went down, and my luck left town. My chain came off as I hit the pile, and so I was stuck for quite a while. I got it back on, but it was never quite right. And the chance for a top 10 went out of sight. I actually felt good as I scrambled to catch up. But my chain continued to cha-chunk. I rode hard, and passed quite a few, but 18th place was the best I could do.
More Cowbell and Merry Christmas Ya’ll
GA State Championships
I had high hopes…I know, I’m 25 pounds overweight and no training; But I can still have high hopes, right? Once again we had a big field in the 4′s. I was on the second row for the start. I got a decent start, but slipped a pedal. So, by the time we got up to the top of the paved start hill, I was sitting in 10th place. I still felt pretty good and settled in for the long haul. But after a coupe of laps, I started fading. I liked the course with its rolling terrain through the woods and the long beach crossing. You had to slow down coming into the sand, so I was never able to ride the whole beach. But I had some good efforts. I was yo-yoing off the top 10 about midway through the race, but then I cracked on the last climb before the finish with 2 laps to go. I had several guys pass me in the last two laps and the legs just wouldn’t respond. I still ended up in 21st. It was just disappointing that I wasn’t able to get in decent shape before this season. But it still is fun, right!
More Cowbell!!!
Talk to ya’ll later. DS
Today, the neighborhood. Tomorrow, the World!
Looks like racing season is not quite over. “Really?”, you say. Yep. I’m headed down to Louisville tomorrow morning to the UCI Cyclocross Masters World Championships. It’s a big name and sounds pretty impressive, doesn’t it?
I wish I could say I’d show up and post some impressive results but the reality is I probably won’t be top twenty. Not trying to run myself down. I know, I should be more positive with myself and abilities. Self-reinforcing behavior and all that. But I’m trying to be a realist here. I did pretty good in the regular season given how much (or little, really) I got to train. I have been getting after it more in the past two weeks. The motor is there, the skills are coming along, but I didn’t spend enough time with the wrench tuning the engine in the prior year.
So why am I doing it? Long answer: At first, good friend and racing nemesis Chris Freter was talking with me about it and said “It’s the first time it’s been on U.S. soil, it probably won’t happen again any time soon. Might as well.” Good point. Then we raced the USGP in Louisville and saw about where we stacked up in our age group. Because it cost a fair amount extra to get an International racing license (as opposed to a regular domestic license) and the cost of entry we both figured it wasn’t worth the cost to get shelled in the elimination round. And then… and then… I was talking with my father shortly after his surgery and his statement was “Why not?” It is a once-in-a-lifetime event for me (I doubt I’ll be flying to Europe even if I do get phenomenally faster) and his thought was there’s little reason to not actually race in Worlds. Consulted with several other friends as well and Dad wins out. So packing up our bags and moving to Beverly… er, Louisville. For a short time, that is.
What’s the plan? I already said I don’t think I’ll be top twenty. My smart-aleck answer is “not last”. I am hoping to make the top 40 going in to Championship round. That’s the main goal for now. If I don’t make it, I’ll probably be in the consolation round. But top 40 is the goal for now.
Then what? Take a few weeks off. Look at the mountain bike schedule. Probably the Muskingum Mayhem as I did last year. I’d like to hit the Mohican 100 this year. I’d like to do the Pan Ohio Hope Ride with my brother as well. And of course there’s the next cyclocross season that I need to start tuning the engine for.
To all the Crossniacs who are coming to Worlds, I look forward to seeing you there and heckling… er, I mean, cheering you on.
Thanks for reading.
And the beat goes on…
What? Quoting Sonny & Cher? What has gotten in to my little mind?
It (my mind) is probably still a bit frozen over. Yes I ride my bike when it’s cold out or when it’s snowing. Typically not as long but I still ride.
Why?
Because Masters World Championships is coming up. Because I could stand to drop a few pounds. Because I need to get out and ride sometimes.
And because you don’t see this from your bedroom window:
Today’s weapon of choice:
It still needs some tweaking but overall works great. Big thanks to cyclistconnection for building up the rear wheel for me, it’s perfect (Paul components flip/flop hub laced to a Velocity Deep V rim). Should stand up to my abuse.
And yes, water bottles don’t do so well on the outside of the bike when it’s 22 degrees F outside. Doh!
Thanks for reading.





















