All, it is with tremendous excitement as I announce our latest sponsor. Bryan Butts joined us a few months ago and has agreed to help whip us all into true Crossniac’s shape. I encourage everyone to tap into the tremendous knowledge-base that Bryan and Highland Elite Fitness bring to our team.

Crossniacs-
As a new member, I am offering coaching services to our team.  I am willing to donate as much time as I can to help you become a better cyclocross racer.  Highland Elite Fitness, LLC is a small coaching and training business located in St.Paul, Minnesota. HEF specializes in Explosive Cyclocross Performance Training; think Roadie meets MMA.  I hold a MS in Exercise Science, along with certifications from the NSCA (CSCS *D) and the USAW (SPC).  For more information, please visit http://highlandelitefitness.blogspot.com/ , or e-mail highlandelitefitness@hotmail.com.